Customer Alert: This site will be experiencing brief outages on Friday, 08/22/2014, from 7 pm to 12 am CST, as we update and implement improvements on our network systems. We sincerely apologize for any inconvenience and thank you for your patience.
Testing Your Flexibility depicts 13 simple tests for testing range of motion for all major joints and muscle groups, with easy-to-read instructions for every test pictured. Laminated and printed on durable matte paper, it's so striking and informative that you'll want to have it framed!
Part of the Flexibility Poster Series, this poster can be used alone or with the other posters and related videos to help athletes and clients increase whole body flexibility for improved performance and reduced risk of injury.