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Strength Ball Training-2nd Edition


Excerpts


Workout for young athletes
When learning how to integrate strength ball training into an exercise program, you have various considerations depending on the user.
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Stability ball progressions
There are numerous methods of progressing the level of difficulty when using stability ball exercises.
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Strength Ball Training-2nd Edition
Short Description
© 2007
DVD/Paper
Book/DVD   304 pages
ISBN-13: 9780736066976
 
 
 

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Regular Price: $33.95

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