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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Happy Body - Stable 60s & Strong 70s DVD
 



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E-Mail Happy Body - Stable 60s & Strong 70s DVD
Short Description

Be more in control of your body, regain energy, sleep better and maximise movement in your 60s and 70s. Leading physiotherapist, Anna-Louise Bouvier, has created simple strategies that will build muscle strength and bone density, improve pelvic floor control, help your balance and straighten up your posture.

© 2012
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ISBN-13: 9780990063186
 
 
 

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Regular Price: $19.95





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