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HUMAN KINETICS


Sculpting Her Body Perfect-3rd Edition


Excerpts


Women can have beautiful biceps
Shapely biceps are a symbol of fitness and strength!
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Six-pack abs for women
With a dedicated routine, you can have a toned, washboard appearance.
Read More >




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E-Mail Sculpting Her Body Perfect-3rd Edition
Short Description

Improve muscle tone and sculpt your physique with Sculpting Her Body Perfect. Tailored specifically to the unique training needs and goals of women, this book and DVD helps you to build a strong foundation as well as smooth problem areas by using the suggested execution and techniques to tone up and get the results you are looking for.

© 2008
DVD/Paper
Book/DVD   256 pages
ISBN-13: 9780736073882
 
 
 

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