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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Run Strong
 


Excerpts


Design your best training week
Based on my experience as an athlete and a coach, I believe that the most valuable tool for any self-coached runner is an outline to guide decisions regarding which workouts are appropriate.
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©2014
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E-Mail Run Strong
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© 2005
Paper
Book   272 pages
ISBN-13: 9780736053624
 
 
 

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