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Janet Evans' Total Swimming
 


Excerpts


How to monitor progress with a log book
For some swimmers, a simple log book is sufficient, whereas others like to go into much more detail. In general, the more information that’s recorded, the easier it is to analyze past workouts and current progress.
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Why choose swimming?
The benefits of swimming are numerous, significant, and undeniable.
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E-Mail Janet Evans' Total Swimming
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© 2007
Paper
Book   224 pages
ISBN-13: 9780736068482
 
 
 

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