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Human Kinetics Publishers, Inc.


In Pursuit of Excellence-5th Edition


Flowing Through Stress
Something is stressful only if you view it as stressful, accept it as stressful, and experience it as stressful. Otherwise, it is just something that happens during your day, week, or life. You can choose to feel stressed about it or choose to not feel stressed about it.
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From what you have already read in this book, it has probably become clear to you that the doing side of deciding has the greatest positive effect on your performance and your life. Three critical steps are present in dociding.
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Fostering Team Harmony
One of the most satisfying experiences in sport or any other domain is being a member of a team that gets along well and works as a cohesive, collaborative unit. When you live, work, and play together in harmony, the chances of enjoying the journey and achieving mutually beneficial goals increase significantly.
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Transitioning Out of High-Performance Pursuits: Kerrin Lee-Gartner
Many high-performance athletes and performers in other meaningful high-performance pursuits experience challenges or difficulties when transitioning out of their high-performance pursuit. I asked Kerrin Lee-Gartner, an Olympic gold medalist athlete with whom I had the pleasure of working over the course of her entire career, if she would update me on her life since winning her Olympic gold medal in downhill skiing at the 1992 Winter Olympic Games in Albertville, France.
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In Pursuit of Excellence-5th Edition
Short Description

In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.

© 2016
Book   384 pages
ISBN-13: 9781450496506

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.




Regular Price: $21.95

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eBook (PDF, ePUB) $21.95
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Bowling Psychology $21.95

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