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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Hatha Yoga Asanas


Excerpts


Child's and Child's, Extended
Child’s (Balasana) and Child’s, Extended (Utthita Balasana) asanas.
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Partridge
Partridge (Kapinjalasana) asana.
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Peacock
Peacock (Mayurasana) asana.
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Triangle, Extended and Revolved
Triangle, Extended (Utthita Trikonasana) Triangle, Revolved (Parivrtta Trikonasana) asanas.
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E-Mail Hatha Yoga Asanas
Pocket Guide for Personal Practice
Short Description

Yoga practitioners were captivated by simple instruction and stunning photography in the best-selling Hatha Yoga Illustrated. Now, that winning formula has been applied to Hatha Yoga Asanas: Pocket Guide for Personal Practice. This guide is a quick reference to over 150 classic hatha yoga asanas, each depicted by stunning photography and instruction.

© 2012
Paper
Book   192 pages
ISBN-13: 9781450414852
 
 
 

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