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HUMAN KINETICS

Explosive Lifting for Sports-Enhanced Edition
 



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E-Mail Explosive Lifting for Sports-Enhanced Edition
Short Description

This Enhanced Edition demonstrates the safest, most effective learning progressions for the snatch, clean, jerk, and other variations. It provides access to an online collection of Dartfish enhanced video analysis of the lifts. The combination of instruction and analysis establishes a new benchmark for weightlifting and training.

© 2006
Paper
Book   208 pages
ISBN-13: 9781450401685
 
 
 

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