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Eating on the Run-3rd Edition
 


Excerpts


Skipping meals can have negative consequences
Let’s look at the problems of skipping meals or going so long without eating that it’s like a mini-fast.
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Fast food without the fat
It’s no secret that fast-food places are not the bastion of healthy eating. But you can eat at a fast-food place and fare relatively well.
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Supplementing a healthy diet
Feeling a little draggy? Need extra energy? Will popping some vitamins perk you up a little?
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Survive the holidays by making smart nutritional choices
Every year without fail, I get calls from reporters asking about how to survive the holidays.
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Healthy food choices for busy families
If Mom and Dad are on the run, who’s feeding the kids?
Read More >






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E-Mail Eating on the Run-3rd Edition
Short Description
© 2004
Paper
Book   224 pages
ISBN-13: 9780736046084
 
 
 

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