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HUMAN KINETICS


Delavier's Sculpting Anatomy for Women


Excerpts


Get started with your workout program and begin reshaping your body
The core and abdominal muscles play an important role in the body’s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!
Read More >
Learn more about effectively working your buttocks and abdominal muscles
Working the buttocks and abdominal muscles will help you sculpt a beautiful silhouette and shed unsightly fat. Before you begin your training program, here is what you need to know to obtain the results you desire.
Read More >
Improve the overall look of your body by sculpting your abdominal muscles
The core and abdominal muscles play an important role in the body’s aesthetics. Getting a muscular and toned belly in a few months is possible with targeted exercises. Say good-bye to your love handles and belly!
Read More >




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E-Mail Delavier's Sculpting Anatomy for Women
Shaping your core, butt, and legs
Short Description

Best-selling author Frédéric Delavier brings his singular style to active women serious about slimming, toning, and shaping their bodies. Delavier’s Sculpting Anatomy for Women: Core, Butt, and Legs helps women eliminate love handles and reduce cellulite through more than 75 exercises, 120 full-color photos, and 125 distinctive illustrations.

© 2012
Paper
Book   144 pages
ISBN-13: 9781450434751
 
 
 

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Regular Price: $29.95





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