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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Cycling Past 50
 


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Cardinal Rules of Training
Since 1971, I’ve trained and coached athletes in a variety of sports with abilities ranging from beginner to professional. Some became national- and world-class competitors; others achieved less impressive, but no less important, personal goals.
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Short Description

Make your biking years after 50 your best ever with Cycling Past 50. Featuring key training principles, advanced workouts, and tips and strategies for training, fueling, and preventing injuries, this book provides an in-depth look at the full range of considerations for cycling successfully for years to come.

© 1998
Paper
Book   264 pages
ISBN-13: 9780880117371
 
 
 

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