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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Complete Conditioning for Basketball


Excerpts


Maintain agility training year-round
Agility training should play a major role in a yearly conditioning program.
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Test for performance – 4 suggestions for testing abilities
No-step vertical jump, maximum vertical jump, lane agility, and three-quarter-court sprint.
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Complete Conditioning for Basketball
Short Description
© 2007
DVD/Paper
Book/DVD   216 pages
ISBN-13: 9780736057844
 
 
 

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Regular Price: €27.88

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