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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Competitive Taekwondo
 


Excerpts


Stretching exercises for each body part
Plan on spending 30 to 60 seconds stretching each part of the body (neck, eyes, shoulders, elbows, wrists, waist, hips, calves, hamstrings, thighs, ankles, and feet).
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E-Mail Competitive Taekwondo
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© 2006
Paper
Book   224 pages
ISBN-13: 9780736058704
 
 
 

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