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HUMAN KINETICS


Coaching Track & Field Successfully
 


Excerpts


8 core principles in developing a coaching philosophy
The coaching philosophy you choose is central to how you define your career and how your team functions in practices and competitive situations. The coaching philosophy is the foundation of your program.
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High Hurdle Practice and Drills
The first thing to remember as a coach is that hurdlers apply much greater stress to their legs and body than do normal sprinters; therefore, you cannot expect them to run hurdles on back-to-back days. This does not eliminate, however, the need to work on the daily flexibility that is associated with the hurdling technique.
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E-Mail Coaching Track & Field Successfully
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© 2003
Paper
Book   224 pages
ISBN-13: 9780736042741
 
 
 

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