In this three-videotape series, America’s top coaches introduce the fundamental skills and techniques used in each track and field event. Produced in conjunction with The Athletics Congress (now U.S. Track and Field), the Coaching by the Experts series covers running events, jumping events, and throwing events on separate videotapes.
With the help of slow-motion and stop-action photography, all three videos
show athletes how to perform the specific skills and use the correct technique for each event,
point out common mistakes in each event, and
provide drills to correct these mistakes.
Resource for beginning coaches and physical educators who want to learn how to teach the basic components of each event and for more experienced coaches who want coaching tips from the experts. Training aid for athletes who want to work on track and field skills on their own.