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Advanced Marathoning-2nd Edition
 



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Short Description

With the latest in science-based training, Advanced Marathoning shows you how to race faster, train for multiple marathons, and surpass your goals. Find the latest information on training methods, schedules, and programs for a variety of distances. Guaranteed to take you to the next level, you will run your best marathon with this definitive book.

© 2009
Paper
Book   264 pages
ISBN-13: 9780736074605
 
 
 

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