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ABLE Bodies Balance Training With Web Resource
 


Excerpts


Activities for improving posture and stability: Smell the coffee
The “Smell the Coffee” activity is a fun, quick, and easy activity that marries deep breathing and a natural back-lengthening movement.
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E-Mail ABLE Bodies Balance Training With Web Resource
Short Description

ABLE Bodies Balance Training offers an activity-based program to improve balance and mobility for both fit and frail older adults. This practical instructor's guide provides more than 130 balance and mobility exercises that enhance older adults' abilities to maintain balance in completing their everyday tasks.

© 2008
Paper w/keycode
Book with online resource   464 pages
ISBN-13: 9780736064682
 
 
 

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Ancillaries
Multimedia



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Regular Price: £39.49

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eBook (PDF) £22.49




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