Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Yoga for Athletes
 


Excerpts


Build Your Core
Personal trainers and coaches in all sports include core exercises as part of training. Yoga has always emphasized the central muscles that are the foundation of the entire trunk. Core muscles include more than the front abdominal muscles that people refer to as a six-pack.
Read More >
Football Stretches for Every Position
American football includes many positions, and each requires different stretches to maximize performance. This chapter outlines the poses that all football players need to help prevent injuries and enhance their performance on the field.
Read More >
Prevent Injuries
Professional and amateur athletes alike worry about injuries that will interfere with their sport. For many athletes, a season-ending injury is their greatest concern.
Read More >
Soccer: Bring Balance to the Workout
The most common injuries that soccer players experience occur in the knees and ankles. Sprains and strains of the lower extremities are common in soccer and range in severity.
Read More >




X   Close
Click to hide.
©2017
 X   Close

Yoga for Athletes
Short Description

The ultimate yoga resource for athletes offers instruction on improving strength, flexibility, and balance in any sport or activity. Packed with full-color photos, the book demonstrates poses, breathing, and guided visualization to elevate sport performance.

© 2017
Paper
Book   256 pages
ISBN-13: 9781492522614
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

Description
Author
Reviews



Purchase


USD GBP CAN EUR
Regular Price: $28.95

Also Available As:
eBook (PDF, ePUB) $29.95
Related Products:
Yoga for Athletes Print CE Course $130.95




More to Explore


Articles and Links



Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor