Complete this webinar exam for continuing education credit after watching the associated webinar. After purchase, you will receive an e-mail containing instructions on taking the exam. Upon successful completion, you can retrieve your certificate under My Transcripts in the online education center.
Weight Training Program Design Made Simple Webinar CE Exam tests the knowledge you’ve gained after viewing the webinar Weight Training Program Design Made Simple. This one-hour webinar discusses how to design safe and efficient weight training programs for any client. You will be introduced to a proven step-by-step method to identify training goals and frequency; select and arrange exercises; and determine loads, sets, repetitions, and rest periods—all tailored to one of three primary client goals. After the webinar, you will understand the importance of a well-designed, consistent weight training program in helping every client achieve success—which results in success for your personal training business. Come away from this session with concrete ideas and methods you can implement immediately.
The continuing education exam consists of 10 multiple-choice questions that test your retention of the information presented in the webinar. Upon successful completion of this exam, you will be able to retrieve your certificate of completion from the My Transcripts area of the online education center and submit it to your certifying organization. Instructions for retrieving this certificate, as well as information on taking the exam, will be e-mailed to you when your order is complete.
Personal trainers, strength and conditioning coaches, fitness instructors, and other fitness professionals looking to expand their knowledge of weight training program design and who want to earn continuing education credit.
Roger W. Earle, MA, CSCS,*D, NSCA-CPT,*D, has over 25 years of experience as a personal fitness trainer, competitive sport conditioning coach, and behavior modification facilitator for people of all ages and fitness levels. He has lectured at national and international conferences about designing personalized exercise and training programs, weight management, and exercise motivation.
Previously, Earle was the associate executive director and the director of exam development for the NSCA Certification Commission, where he was responsible for reviewing and editing the CSCS and NSCA-CPT exams and writing study resources with Thomas Baechle, including coediting the first edition of NSCA's Essentials of Personal Training and the second and third editions of Essentials of Strength Training and Conditioning. In addition, he coauthored the first and second editions of Fitness Weight Training and the third and fourth editions of Weight Training: Steps to Success. While at Creighton University, Earle served as the head strength and conditioning coach and a faculty member of the exercise science and athletic training department.
Approved CE Credits
ACE (American Council on Exercise)
ACSM (American College of Sports Medicine)
AEA (Aquatic Exercise Association)
BCRPA (British Columbia Recreation and Parks Association)
FNB (Fitness New Brunswick)
HKUSA (HK-DSWF Certificate of Completion )
NCSF (National Council on Strength & Fitness)
OSHF (Ontario Society for Health and Fitness)
SKESA (Saskatchewan Kinesiology and Exercise Science Association)