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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Triathlon Science
 


Excerpts


Racing tactics: warm-ups, pacing, and transitions
The tactics a triathlete should use for race day are directly related to that triathlete’s fitness level and experience in the sport of triathlon.
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Common combination workouts to prepare you for race day
Combination workouts bring two or more disciplines into a single workout, either for convenience or for specific race preparation.
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Key traits of the highly disciplined triathlete
Through extensive work with numerous triathletes over several years, a constellation of traits that defines the champion’s mentality has developed.
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Short Description

Joe Friel, one of the most recognized and respected names in triathlon as a coach, consultant, and author, and Jim Vance, USA Triathlon level 2 certified coach and former elite triathlete, have assembled 21 of the world’s leading triathlon experts to author the most comprehensive and detailed resource on the sport, Triathlon Science.

© 2013
Paper
Book   664 pages
ISBN-13: 9781450423809
 
 
 

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