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Triathlon 101-2nd Edition
 


Excerpts


Five common pre-race mistakes triathletes should avoid
Tips for beginning triathletes
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Triathlete Michellie Jones emphasizes the importance of goals
Achieve success by working on weaknesses
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Top 3 bike selection steps for triathletes
If you’ve only recently been bitten by the triathlon bug, the very first, most obvious symptom is an inexplicable need to visit the nearest bicycle shop.
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Prepare for your next triathlon
What to do in the weeks before a race
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E-Mail Triathlon 101-2nd Edition
Short Description

Over 1 million people compete in triathlons annually, and the new edition of Triathlon 101 provides the information you need to join in, including training grids, information on preventing overtraining, and sample workouts. This guide is essential when running your first triathlon or for guidance in enjoying better results in your next triathlon.

© 2009
Paper
Book   200 pages
ISBN-13: 9780736079440
 
 
 

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Regular Price: $25.95

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Triathlon 101 2nd Edition eBook $23.70




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