Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Train to Tri
 


Excerpts


Cycling safety as part of your triathlon experience
Cycling is traditionally the second portion of a race. It is the longest distance of the race, and it requires the most equipment of all the sports.
Read More >
Explore sample sprint-distance triathlon plans
We offer sample 8-week sprint-distance triathlon plans for bronze-level, silver-level, and gold-level athletes. The training plans include the swim, bike, run, and strength-training workouts as well as any rest or recovery days.
Read More >
Support groups can be the key to triathlon success
One of the keys to your success in training for and completing your first triathlon, besides putting in all the training time, is your support group. Your journey will be much easier if you find people who want to help you complete your first triathlon by offering moral support, providing childcare support, motivating you, being a workout buddy, or just cheering you along the way.
Read More >




X   Close
Click to hide.
©2017
 X   Close

Train to Tri
Your First Triathlon
Short Description

The leading experts from the triathlon’s national governing body provide training plans, strategies, and preparation advice for first-time competitors. Ideal for athletes gearing up for a sprint or standard triathlon, this original program can be tailored to any phase of the multisport event. Included are assessments, exercises, and schedules to ensure the first race is a successful one.

© 2017
Paper
Book   264 pages
ISBN-13: 9781492536741
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

Description
Author
Reviews



Purchase


USD GBP CAN EUR AUS
Regular Price: $21.95

Also Available As:
eBook (PDF, ePUB) $21.95



Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor