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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Where the Road Ends
 


Excerpts


Wildlife
Glimpsing a wild animal behaving naturally in a wild place - now that’s a fantastic fringe benefit of trail running! Wild animals big and small deserve our utmost respect. Each of them is entitled to space to roam and be free.
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Choosing a Race
Trail races come in many shapes and sizes. Races of any distance exist, from a few miles to 100 miles (160 km) or more. Many trail events host races of several distances as well, such as a 5 km (3.1 miles), half marathon, and marathon, all offered from the same starting line.
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Trees, Boulders, and Streams, Oh My!
As you may have recognized by now, the challenges of trail running are often its rewards. Figuring out how to negotiate obstructions on the trail and actually doing so can be a blast.
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Where the Road Ends
A Guide to Trail Running
Short Description

Start your run where the pavement ends. Where the Road Ends: A Guide to Trail Running is the authoritative and accessible guide for this rapidly growing sport. Whether you are an experienced runner on roads or an outdoor enthusiast who wants to explore a new way of appreciating nature, this four-color resource covers training, competition, injury prevention, strategy, and more.

© 2016
Paper
Book   240 pages
ISBN-13: 9781492513285
 

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If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

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