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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Total Skiing


Excerpts


Build a skiing foundation with The Performance Pyramid
Without quality movements, the rest of your efforts will be wasted on compensation and recovery.
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Assessing technique essential to skiing success
Assessing your technique is more challenging and slightly more subjective than using indoor assessments.
Read More >
Adjusting tactics for all-mountain skiing
All-mountain skiing requires both good technique and the ability to access diverse strategies for meeting the challenges of varied landscape.
Read More >




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Total Skiing
Short Description

Using full-color photos and an innovative performance pyramid approach, Total Skiing breaks down fundamentals and offers customizable training programs for optimal performance for all skiers. The pyramid includes assessments and suggestions for improvement based on skier type.

© 2011
Paper
Book   264 pages
ISBN-13: 9780736083652
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

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