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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Timeless Running Wisdom eBook
 


Excerpts


Tap the athlete
Running isn’t like most other activities. Do it, then do it some more, and you can become decent at it.
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Keep running fun
For some runners, running can get boring. It all depends on the runner’s personality.
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Use rest effectively
People who are very serious about their running are frequently not serious enough about the resting phase of their training.
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E-Mail Timeless Running Wisdom eBook

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© 2011
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ISBN-13: 9780736099738
 
 
 

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