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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Qigong Illustrated eBook


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What is qigong?
The word qigong is simply translated as “the practice of energy cultivation over time;” however, the word holds a much deeper meaning.
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Improve health with qigong exercises
Qigong is gaining popularity around the world for its ability to provide profound healing to people with a wide range of medical conditions.
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Learn the importance of correct posture alignment
Correct posture refers to the alignment of the bones in relation to the joints for the purpose of maximizing qi flow and minimizing obstructions.
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© 2011
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ISBN-13: 9780736099547
 
 
 

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