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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Massage for Sport Performance


Excerpts


Understanding and treating spasms and cramps
Learning about what causes problems in muscles helps the trainer understand how to treat the muscles.
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Planning for a preevent massage
The primary purpose of preevent massage is to assist an athlete in preparing for a competition or workout at an event site.
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Sport specific treatment: Basketball
The purpose of this chapter is to help the trainer understand how to apply sport massage to athletes who are participating in specific sports.
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E-Mail Massage for Sport Performance
Short Description

Perform at the highest level with Massage for Sport Performance. This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments.

© 2011
DVD/Paper
Book/DVD   192 pages
ISBN-13: 9780736083010
 
 
 

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