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Massage for Sport Performance


Excerpts


Understanding and treating spasms and cramps
Learning about what causes problems in muscles helps the trainer understand how to treat the muscles.
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Planning for a preevent massage
The primary purpose of preevent massage is to assist an athlete in preparing for a competition or workout at an event site.
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Sport specific treatment: Basketball
The purpose of this chapter is to help the trainer understand how to apply sport massage to athletes who are participating in specific sports.
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E-Mail Massage for Sport Performance
Short Description

Perform at the highest level with Massage for Sport Performance. This book and DVD demonstrate self-massage and partner massage for deep-tissue pain relief, injury rehabilitation, and speedy muscle recuperation. Optimal performance and quick relief are readily available with pre- and postevent massages, recovery massages, and spot treatments.

© 2011
DVD/Paper
Book/DVD   192 pages
ISBN-13: 9780736083010
 
 
 

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Regular Price: $24.95

Also Available As:
iPad $19.99
Related Products:
Sport Massage, iPad Version With Video $19.99






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