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Teaching Healthy Lifestyles in Middle School PE


Emphasizing Fitness Components
The five components of fitness should form an integral part of your physical education program.
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Using Apps to Teach the Five Components of Fitness
Students today use technology in every facet of their lives, and physical education class is no exception!
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Cardio Yoga
Instruct the student pairs to find a yoga mat; one partner stands on the yoga mat, and the other stands off of the mat.
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12-Minute Fitness Run/Walk
I suggest that you put on a monitor and walk fast to see how many laps you do in 12 minutes.
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Teaching Healthy Lifestyles in Middle School PE
Strategies From an Award-Winning Program
Short Description

This text contains strategies for building a program that will help students make healthy, lasting lifestyle changes. It offers unit plans and ideas to add zest to your lessons and include more wellness and lifestyle content, guidance in building a staff wellness program and after-school and summer programs for students, and ways to secure parental support for your program.

© 2012
Book   144 pages
ISBN-13: 9780736086783

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.




Regular Price: $35.95

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