Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Tai Chi Illustrated


Excerpts


Tai chi can have a significant impact on health
The industrial and information revolutions changed the world. Although they brought many advances to civilization, they also brought many social problems, including competition and its related stress and increased isolation among people.
Read More >
Maintain correct positions during tai chi practice   
During tai chi practice, the head should remain straight and upright with the neck straight, and the head should not incline in any direction.
Read More >
Circle, open-close, and up-down stances
This stance is named for the shape that the arms hold, which is a circle. In this stance, you stand with your legs apart and knees bent, and you form an open circle with your arms in front of your body, with the palms facing each other or angled slightly down toward the Dan Tian.
Read More >




X   Close
Click to hide.
©2014
 X   Close

E-Mail Tai Chi Illustrated
Short Description

Tai Chi Illustrated offers a comprehensive look at the exercise some call “moving meditation.” Full-color photo sequences demonstrate how to perform the most popular tai chi routines. Tai Chi Illustrated makes it easy to learn these mind–body exercises and harness the healing power of chi, putting you on the path to better health and self-awareness.

© 2013
Paper
Book   240 pages
ISBN-13: 9781450401609
 
 
 

Description
Author
Reviews
Multimedia



Purchase


USD NZD GBP CAN EUR AUS
Regular Price: $23.95

Also Available As:
eBook (PDF, ePUB) $23.95




More to Explore


Articles and Links



Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Partners

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Featured Programs

Human Kinetics Coach Education

Fitnessgram

Fitness for Life

Active Living Every Day

Connect with Us

Google Plus YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor