Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

The Swimming Drill Book-2nd Edition
 


Excerpts


Learn more about the freestyle stroke
Freestyle is the fastest of the competitive strokes. In competition, however, swimmers often try to speed up by moving their arms faster through the air. They try so hard that their strokes deteriorate, slowing them down.
Read More >
Improve head and body position to breathe more effectively
Getting enough air while swimming in open water is critically important. This drill and the next two drills are designed to help you improve your head and body position so that you can breathe effectively in open water.
Read More >
Develop strength to add power to your stroke
To develop strength in the lats and the muscles of the upper back, some of the most important muscles for generating the power behind your pull.
Read More >




X   Close
Click to hide.
©2017
 X   Close

The Swimming Drill Book-2nd Edition
Short Description

The best-selling drill book in the sport is now updated, expanded, and improved. More than 175 drills, accompanied by detailed illustrations, will help coaches and swimmers master every skill. Drills for strokes, starts, turns, and finishes, as well as for buoyancy and body balance, breathing and kicking, and sculling, are bolstered by new chapters on poolside strength training and open-water swimming.

© 2017
Paper
Book   368 pages
ISBN-13: 9781492508366
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

Description
Author



Purchase


USD NZD GBP CAN EUR AUS
Regular Price: $23.95

Also Available As:
eBook (PDF, ePUB) $23.95



Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor