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Human Kinetics Publishers, Inc.

HUMAN KINETICS

Swimming Anatomy


Excerpts


Master the freestyle and the butterfly
Use these simple tips and images to improve your swimming strokes.
Read More >
A strong core is essential for powerful swimming
Swimmers need strong core muscles to move through the water efficiently.
Read More >
Back squat to improve swimming
Try these squats to strengthen legs for improved swimming performance.
Read More >




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Short Description

Swimming Anatomy provides a stunning visual perspective on swimmers’ muscles and how they are developed. The full-color interior contains over 200 expertly drawn illustrations and anatomically grouped exercises with icons identifying the strokes that will benefit most from each exercise to make you faster in the water.

© 2010
Paper
Book   200 pages
ISBN-13: 9780736075718
 
 
 

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