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Strength for Sports Performance Video on Demand-HK
 



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Strength for Sports Performance Video on Demand-HK
Short Description

Incorporate functional strength exercises for the movement patterns, muscle contractions, and energy demands of sports. See how to use exercises with nonstandard equipment, such as chains and tires, to complement your standard program with variable- and dynamic-resistance training.

© 2007
Video on demand
Video on demand   25 minutes
ISBN-13: 9781492529071
 
 
 

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Multimedia



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Regular Price: $14.95

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DVD $24.95
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