You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe’s digital rights management (DRM).
Enjoy a free sample of the e-book Strength Training for Fat Loss by downloading the first chapter: "Benefits of Fat Loss.”
If you enjoy the FREE e-book chapter, please check out the rest of the book, which Bret Contreras, author of Bodyweight Strength Training Anatomy says will, “rev up your fat-burning arsenal and help you attain the physique you desire.”
Visit the links here for more information on the complete Strength Training for Fat Lossbook and e-book.
Coach Nick Tumminello is the owner of Performance University
International, which provides hybrid strength training and conditioning
for athletes and professional educational programs for trainers and
coaches all over the world.
As an educator, Coach Nick has become known as the Trainer of Trainers.
He has presented at international fitness conferences in Iceland, China,
and Canada. He has been a featured presenter at conferences held by such
organizations as IDEA, NSCA, DCAC, and ECA, along with teaching staff
trainings at fitness clubs throughout the United States. Nick holds
workshops and mentorship programs in his hometown of Fort Lauderdale,
Florida. He has produced more than 15 instructional DVDs and is a CEC
provider for ACE and NASM.
Nick has been a fitness professional since 1998 and co-owned a private
training center in Baltimore, Maryland, from 2001 to 2011. He has worked
with a variety of exercise enthusiasts of all ages and fitness levels,
including physique and performance athletes from the amateur to the
professional ranks. From 2002 to 2011, Nick served as the strength and
conditioning coach for the Ground Control MMA fight team and as is a
consultant and expert for clothing and equipment companies such as
Sorinex, Dynamax, Hylete, and Reebok.
Nick’s articles have appeared in over 30 major health and fitness
magazines, including Men’s Health, Men’s Fitness, Oxygen, Muscle Mag,
Fitness RX, Sweat RX, Status, Train Hard Fight Easy, Fighters Only,
and Fight! Nick is also a featured contributor to several popular
fitness training websites. He has been featured in two New York Times
best-selling exercise books, on the front page of Yahoo.com and
Youtube.com, and in the ACE Personal Trainer Manual, Fourth Edition.
Nick writes a popular fitness training blog at PerformanceU.net.
“Nick Tumminello’s workouts aren’t just effective; they’re also fun
to perform. Readers of Strength Training for Fat Loss are in for
a real treat.”
“Nick Tumminello is one of the most innovative trainers in the
business. He has a keen ability to synthesize scientific information
about exercise and translate it into practical programs that optimize
results; nowhere are these skills better exemplified than in his book Strength
Training for Fat Loss.”
Brad Schoenfeld, MSc, CSCS, CSPS, FNSCA-- Author, The M.A.X.
“Nick Tumminello is one of the most innovative coaches in the field
of strength and conditioning. Strength Training for Fat Loss will
rev up your fat-burning arsenal and help you attain the physique you
Bret Contreras, MS, CSCS-- Author, Bodyweight Strength Training
“Strength Training for Fat Loss is full of
straightforward advice on maximizing your strength training routine and
nutrition for fat loss.”
Kara Silva-- Fitness Trainer and Nutritionist, ZenBarbell.com