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Speed for Sports Performance Video on Demand-HK
 



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Speed for Sports Performance Video on Demand-HK
Short Description

Improve reaction time, technique, stride, mobility, and first-step explosiveness with variable, resisted, and assisted speed training exercises. Alternative training methods are included to aid in rehabilitation and help prevent future injuries.

© 2007
Video on demand
Video on demand   56 minutes
ISBN-13: 9781492529064
 
 
 

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Multimedia



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Regular Price: $14.95

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DVD $24.95
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