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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Soft Tissue Release eBook
 


Excerpts


STR for biceps brachii
An example of passive and active STR for the biceps brachii
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Avoid overuse injuries by following these suggestions
Discover the basics of STR.
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Perform STR using one of three methods
There are 3 methods to choose from when performing soft tissue release
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Safety guidelines for passive STR
Be aware of certain cautions before practicing passive STR
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Passive STR for rhomboids in prone
Step-by-step instructions for passive STR on the rhomboids.
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E-Mail Soft Tissue Release eBook

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© 2009
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ISBN-13: 9780736085434
 
 
 

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