Shopping Basket 0
Human Kinetics Publishers, Inc.

HUMAN KINETICS

Running Form
 


Excerpts


Understand key elements of form assessment
Six key ele­ments of form assessment represent the biggest influencers of per­for­mance, ­running economy, and risk of injury.
Read More >
Perfect your one-leg squats
This exercise enhances vertical propulsive force during ground contact, promotes stability during stance, and upgrades ­running economy and fatigue re­sis­tance.
Read More >
Running shoes and form
When you wake up in the morning and slip into your ­running shoes in preparation for a run, you have unknowingly changed your ­running form in a significant way without even taking your first step out the door.
Read More >




X   Close
Click to hide.
©2018
 X   Close

Running Form
How to Run Faster and Prevent Injury
Short Description

Running Form helps you make key improvements in form, leading to optimal running performance with less risk for injury.

© 2019
Paper
Book   232 pages
ISBN-13: 9781492510383
 

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.

 
 

Description
Author



Purchase


USD GBP CAN EUR
Regular Price: $24.95

Also Available As:
eBook (PDF, ePUB) $24.95



Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts

Catalogs

News and Articles

About Us

Career Opportunities

Events

Business to Business

Author Center

HK Today Newsletter

Services

Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Partnerships

Partners

Programs

Certifying Organizations

Continuing Education Policies

Connect with Us

YouTube Tumblr Pinterest

Terms & Conditions

/

Privacy Policy

/

Safe Harbor