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Power for Sports Performance Video on Demand-HK
 



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Power for Sports Performance Video on Demand-HK
Short Description

Discover the exercises that are best for enhancing power in sport-specific movements, starting with base-building exercises for developing basic strength and postural control and advancing to a complex power program that combines resistance training and plyometrics.

© 2006
Video on demand
Video on demand   37 minutes
ISBN-13: 9781492529057
 
 
 

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Multimedia



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Regular Price: $14.95

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DVD $24.95
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