You can read Human Kinetics e-books on desktop, laptop, and various mobile devices, as long as you have authorized the device or e-reader app to read e-books protected by Adobe’s digital rights management (DRM).
Enjoy a free sample of the e-book Power Eating by downloading the first chapter: "Eating for Power.”
If you enjoy the FREE e-book chapter, please check out the rest of the book, which Jill Kintner, Olympic Bronze Medalist in BMX and Three-Time MTB World Champion, says “opened my eyes to how and when to fuel, pushed me to the limit, and kept me at the top of my sport.”
Visit the links here for more information on the complete Power Eatingbook and e-book.
Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN, is the nutrition
authority on eating for strength, and her Power Eating program has
reshaped the lives of thousands. She is the owner of High Performance
Nutrition, LLC, a consulting firm based in Mercer Island, Washington.
Dr. Kleiner has worked as a nutrition consultant to the Seattle Seahawks
(including quarterback Matt Hasselbeck), Seattle SuperSonics, Miami
Heat, Cleveland Browns, Cleveland Cavaliers, and Repertory Project Dance
Company. Among her many national and international championship clients
are 2008 Olympic BMX bronze medalist, three-time mountain bike 4X world
champion, and two-time national downhill champion Jill Kintner; 2006
U.S. women’s ice hockey Olympian Kelly Stephens; and 2004-2006 U.S.
women’s masters Olympic weightlifting world champion Trish Zuccotti.
Dr. Kleiner is an advisory board member for Shape, FitnessRx for Women,
and Oxygen magazines. She is an internationally renowned author,
speaker, and columnist. For her doctoral research on the cardiovascular
disease risks of diet and anabolic steroid use in competitive male
bodybuilders, Dr. Kleiner received a Young Investigator Award in 1987
from the American College of Nutrition. She is a fellow and cofounder of
the International Society of Sports Nutrition and a fellow of the
American College of Nutrition as well as a member of the American
College of Sports Medicine and the National Strength and Conditioning
Maggie Greenwood-Robinson, PhD, is a leading health and medical
writer in the United States. She has authored or coauthored more than 30
books on nutrition, exercise, weight loss, psychological health, and
other health-related issues, among them The Biggest Loser, a New York
Times best-seller that is the official diet and fitness book for NBC’s
hit reality show of the same name. Some of her most recent books are 20/20
Thinking, Good Carbs Vs. Bad Carbs, and Foods That Combat Cancer.
Greenwood-Robinson has appeared on numerous television and radio shows,
including the Dr. Phil Show and NBC’s Dateline. She
has also written articles that have appeared in the magazines Shape,
Let’s Live, Great Life, American Health, Physical, Muscle and Fitness,
and MuscleMag International. A frequent speaker on issues
concerning health, anti-aging, nutrition, and exercise,
Greenwood-Robinson is a member of the Dr. Phil Show advisory board and
serves on the advisory board of Physical magazine.
“Power Eating covers all the bases and tells you what
works and what doesn’t. The book allows you to make an informed,
intelligent decision on your individual nutrition needs. I highly
recommend Power Eating.”
Al Vermeil -- Seven-Time World Champion (San Francisco 49ers and
Chicago Bulls), Hall of Fame Strength and Conditioning Coach
“Athletes who understand the importance of nutrition have a
tremendous advantage. And the new edition of Power Eating is the
cutting edge of sport nutrition.”
Bill Foran-- Head Strength and Conditioning Coach Miami Heat
“Susan Kleiner has years of experience in high-performance nutrition
for top-level athletes. She opened my eyes to how and when to fuel,
pushed me to the limit, and kept me at the top of my sport.”
Jill Kintner-- Olympic Bronze Medalist in BMX and Three-Time MTB