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Human Kinetics Publishers, Inc.

HUMAN KINETICS


Physiology of Sport and Exercise 5th Edition eBook With Web Study Guide
 


Excerpts


HIT challenges traditional training regimens
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
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Recent research provides insight into muscle soreness
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
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Exercise contributes to weight control on multiple fronts
Inactivity is a major cause of obesity in the United States. In fact, a sedentary lifestyle may be just as important in the development of obesity as overeating!
Read More >




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E-Mail Physiology of Sport and Exercise 5th Edition eBook With Web Study Guide

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© 2011
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ISBN-13: 9781450421089
 
 
 

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Book $108.00
Related Products:
Physiology of Sport and Exercise Presentation Package plus Image Bank-5th Edition $304.00
Physiology of Sport and Exercise Web Study Guide-5th Edition $30.00
Physiology of Sport and Exercise With Web Study Guide-5th Edition $108.00




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