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Physiology of Sport and Exercise With Web Study Guide-5th Edition


HIT challenges traditional training regimens
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
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Recent research provides insight into muscle soreness
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
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Exercise contributes to weight control on multiple fronts
Inactivity is a major cause of obesity in the United States. In fact, a sedentary lifestyle may be just as important in the development of obesity as overeating!
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Physiology of Sport and Exercise With Web Study Guide-5th Edition
Short Description

Physiology of Sport and Exercise, Fifth Edition, offers comprehensive coverage of the relationship between human physiology and exercise. Updated in both content and design, this edition features revamped artwork that better illustrates how the body performs and responds to physical activity.

© 2012
Cloth w/keycode
Book   640 pages
ISBN-13: 9780736094092

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.




Regular Price: $154.40

Also Available As:
eBook (PDF, ePUB) $71.30
Related Products:
Physiology of Sport and Exercise Presentation Package plus Image Bank-5th Edition $421.90
Physiology of Sport and Exercise 5th Edition eBook With Web Study Guide $71.30
Physiology of Sport and Exercise Web Study Guide-5th Edition $39.00
Physiology of Sport and Exercise-5th Edition-French $39.00

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