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Physiology of Sport and Exercise Web Study Guide-5th Edition
 


Excerpts


HIT challenges traditional training regimens
Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
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Recent research provides insight into muscle soreness
Muscle soreness felt a day or two after a heavy bout of exercise is not totally understood, yet researchers are continuing to give us greater insight into this phenomenon.
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Exercise contributes to weight control on multiple fronts
Inactivity is a major cause of obesity in the United States. In fact, a sedentary lifestyle may be just as important in the development of obesity as overeating!
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E-Mail Physiology of Sport and Exercise Web Study Guide-5th Edition
Short Description
© 2012
Online study guide
Web Resource
ISBN-13: 9781450423458
 
 
 

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Related Products:
Physiology of Sport and Exercise Presentation Package plus Image Bank-5th Edition $358.95
Physiology of Sport and Exercise 5th Edition eBook With Web Study Guide $66.95
Physiology of Sport and Exercise With Web Study Guide-5th Edition $126.95




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