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Traditionally, exercise physiologists have recommended one of three regimens to improve aerobic power: continuous exercise at a moderate to high intensity; long, slow (low-intensity) exercise; or interval training.
To assist students using the text, Physiology of Sport and Exercise, Fifth Edition, has a companion web study guide. Completely integrated with the text, the study guide allows students to experience content through multiple dimensions. New learning activities complement each chapter in the book, and study guide reminders prompt students when to access the study guide to practice, review, and develop their understanding of chapter concepts. Art animations bring 17 images and figures from the text to life, providing a dynamic new way to experience the course material.
Students can also use the guide’s dynamic and interactive learning activities to expand learning beyond a typical lab situation. Activity feedback guides students in finding the correct information. Online chapter quizzes test students’ knowledge of the material, and key concepts are reinforced as students work with interactive versions of select artwork from the book and apply their knowledge of exercise physiology to real-world scenarios. In addition, the study guide offers access links to scientific and professional journals as well as information on organizations and careers.
The web study guide is also available packaged with the print book or e-book. To purchase it separately, click on the Add to Cart button at the top of this page. Once the purchase is complete, log in to the study guide at www.HumanKinetics.com/PhysiologyOfSportAndExercise.