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HUMAN KINETICS


Pacing
 


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The Importance of Pacing
Pacing in sport is critical for reaching an end point, the finish, in the shortest possible time or ahead of the competition. In many sports, the objective is to outscore the competition; in those sports pacing is often used tactically to score at the right time, when chances of success are most likely.
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Applying Mental Skills Training to Pacing
Four broad categories of intervention have, to a large extent, dominated sport psychology to the point that many believe they are all sport psychology has to offer (Gardner & Moore 2006).
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Key Factors in Determining a Pacing Strategy for Triathlon
Triathlon is a complex and time-consuming sport to train and prepare for. Triathletes need a keen sense and understanding of their physical and technical capacities to position themselves correctly in races to optimise their performances
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E-Mail Pacing
Individual Strategies for Optimal Performance
Short Description

Pacing: Individual Strategies for Optimal Performance examines the science, strategies, and application of pacing in sports. Coaches, athletes, and students of sport will learn to assess, develop, and implement effective pacing strategies for 13 sports, including running, cycling, triathlon, soccer, and basketball.

© 2014
Paper
Book   240 pages
ISBN-13: 9781450421232
 
 
 

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