Customer Alert: This site will be experiencing brief outages on Friday, 07/31/2015, from 7 pm to 2 am CST, as we update and implement improvements on our network systems. We sincerely apologize for any inconvenience and thank you for your patience.

Shopping Basket 0
Human Kinetics Publishers, Inc.


Nancy Clark's Sports Nutrition Guidebook-5th Edition


Diet and heart health
Cardiovascular disease (CVD; cardio = heart; vascular = blood vessels) is the number one killer of both men and women in the United States; it is not just a "man’s disease."
Read More >
Go by your gut with preexercise foods
Preexercise foods that settle comfortably can enhance stamina, endurance, strength, and enjoyment.
Read More >
Vitamin and mineral supplements
Vitamins are metabolic catalysts that regulate biochemical reactions within the body; they are found in the plants you eat and are created by the plants themselves.
Read More >
How much should I weigh?
The fat measurement helps put in perspective the proportion of an athlete’s body that is muscle, bone, essential fat, and excess flab.
Read More >

X   Close
Click to hide.
 X   Close

Nancy Clark's Sports Nutrition Guidebook-5th Edition
Short Description

Boost your energy, build muscle, lose fat, and improve your performance with the best-selling sports nutrition guide! The fifth edition includes the latest research on hydration, vitamins, supplements, energy drinks, organic foods, and balancing carbohydrate and protein intake for exercise and competition.

© 2014
Book   520 pages
ISBN-13: 9781450459938

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.




Regular Price: $19.95

Also Available As:
eBook (PDF, ePUB) $19.95
Related Products:
Sports Nutrition With Nancy Clark Print CE Course-5th Edition $239.00
Sports Nutrition With Nancy Clark Online CE Course-5th Edition $229.00

More to Explore

Articles and Links

Subscribe to feed Subscribe to feed

Get the latest news, special offers, and updates on authors and products. SIGN UP NOW!

Human Kinetics Rewards

About Our Products

Book Excerpts


News and Articles

About Us

Career Opportunities



Business to Business

Author Center

HK Today Newsletter


Exam/Desk Copies

Language rights translation

Association Management

Associate Program

Rights and Permissions

Featured Programs

Human Kinetics Coach Education


Fitness for Life

Active Living Every Day

Connect with Us

Google Plus YouTube Tumblr Pinterest

Terms & Conditions


Privacy Policy


Safe Harbor