Create nutritious meals with this iPhone, iPod touch, or iPad compatible
app. 71 recipes are searchable across calories, carbohydrate, fat,
protein, special diets, and nutrient timing to find the perfect dish.
Purchase Nancy Clark’s Recipes for Athletes from Apple’s
App Store by clicking on the iTunes button to the right from your mobile
With over 500,000 copies sold, Nancy Clark’s Sports Nutrition Guidebook is clearly the top-selling sports nutrition book on the market. Nancy Clark is one of the nation’s leading sports nutritionists and is respected for her ability to translate nutrition confusion into winning food tips.
In Nancy Clark’s Recipes for Athletes, Clark offers 71 recipes designed specifically to help you perform better in your next event. Each of the recipes is searchable by calories, carbohydrate, protein, and fat. Recipes can be further sorted for nutrient timing recommendations, including recipes for pre- and postexercise, and special diets such as vegetarian, vegan, gluten-free, and dairy-free. Full-color photos of each prepared dish accompany the recipes as well as a quick reference listing of the most popular protein and energy bars, sports and energy drinks, and protein powders. In addition, Nancy Clark's Recipes for Athletes includes an internationalization setting, which allows you to select imperial or metric measurements. Just select the settings icon, select the Nancy Clark app, then select units, and there you can pick which measurement type you would like to view.
Clark provides additional nutrition information for each recipe so you know the exact health value for each prepared meal. If you’re looking for a quick and easy way to find recipes to fuel you in competition, Nancy Clark’s Recipes for Athletes will help you create meals that make you feel and perform better.
Breads and Breakfast
Pasta, Rice, and Potatoes
Vegetables and Salads
Chicken and Turkey
Fish and Seafood
Beef and Pork
Beans and Tofu
Beverages and Smoothies
Snacks and Desserts
II. Quick Find
Endurance Food Recovery Drinks
IV. About HK
Nancy Clark, MS, RD, CSSD, renowned author and board-certified
specialist in sports dietetics, is known for her ability to translate
the science of nutrition for exercise and health into practical tips to
enhance performance, manage weight, and resolve eating disorders. She
has a private practice in the Boston-area (Newton, MA), where she offers
nutrition consultations to both casual exercisers and competitive
athletes. Her more renowned clients have included members of the Boston
Red Sox, the Boston Celtics, and many collegiate, elite, and Olympic
athletes from a variety of sports. She is team nutritionist for the
Boston Red Sox.
An internationally known lecturer, Clark has given presentations to
professional groups such as the Academy of Nutrition and Dietetics (AND)
(formerly known as the American Dietetic Association) and the American
College of Sports Medicine (ACSM), as well as team talks to athletes at
Boston-area colleges. Clark offers workshops nationally to health
professionals with her sports nutrition workshop series
(www.NutritionSportsExerciseCEUs.com). As a part of the Leukemia &
Lymphoma Society’s Team in Training Virtual Marathon Training Program,
Clark helps novice runners complete the distance.
Clark received her bachelor’s degree in nutrition from Simmons College
in Boston and her master’s degree in nutrition from Boston University.
She completed her internship in dietetics at Massachusetts General
Hospital. She is a fellow of the American Dietetic Association,
recipient of its Media Excellence Award, an active member of ADA’s
practice group of sports nutritionists (SCAN), and a recipient of that
group’s Honor Award. In addition, Clark is a fellow of the ACSM and a
recipient of the Honor Award from ACSM’s New England chapter. Clark
received the 2015 Nutrition Science Media Award from the American
Society of Nutrition
Clark is the nutrition columnist for New England Runner and American
Fitness and is a frequent contributor to numerous sports and fitness
publications. She writes a monthly nutrition column called “The
Athlete’s Kitchen,” which appears regularly in over 100 sports
publications and Web sites. She has authored Nancy Clark’s Food Guide
for Marathoners: Tips for Everyday Champions and The
Cyclist’s Food Guide: Fueling for the Distance.
She lives in the Boston area.
“Nancy showed me how eating the right foods, at the right time, would
both enhance performance and create a leaner physique.”
Jennifer Shultis -- United States Adventure Racing National
Champion, Captain of Team Eastern Mountain Sports
“Nancy Clark understands what it takes to be properly fueled for peak
performance in any activity.”
Tommy L. Owens -- National Training Coordinator for Team in