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NSCA's Essentials of Personal Training-2nd Edition
 


Excerpts


How much protein does my client need?
For centuries, protein was considered the staple of the diet and the source of speed and strength for athletic endeavors.
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Helping a client after total knee arthroplasty
Years of repetitive loading to the human knee can result in degeneration and degradation of the joint surfaces of the distal femur and proximal tibia.
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Exercise testing and training guidelines for clients with multiple sclerosis
Complex skill-oriented exercises should be avoided in most persons with MS, partly because of the loss of proprioception, or ability to perceive muscle and joint position in space.
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Short Description

NSCA’s Essentials of Personal Training, Second Edition, is the authoritative text for personal trainers, health and fitness instructors, and other fitness professionals as well as the primary preparation source for those taking the NSCA-CPT exam.

© 2012
Hardback
Book   696 pages
ISBN-13: 9780736084154
 
 
 

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Related Products:
NSCA's Essentials of Personal Training Image Bank-2nd Edition £249.99
NSCA’s Certified Personal Trainer (NSCA-CPT) Enhanced Online Study/CE Course With Book £217.99
NSCA’s Certified Personal Trainer (NSCA-CPT) Enhanced Online Study/CE Course Without Book £161.99




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