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HUMAN KINETICS


Mountaineering


Excerpts


Expedition success requires logistical planning
For anyone undertaking an expedition at any level, logistics should be considered at the very onset of planning.
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Muscular endurance and strength of the arms and shoulders are beneficial for climbing
Strength and power are two vital factors for successful performance in activities such as mountaineering, climbing, and cross-country skiing.
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Developing leadership takes many steps
When undergoing your apprenticeship, make sure you have each stage right before advancing to the next; otherwise you can be overwhelmed.
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Logistics play a central role in expeditions
To understand how logistics fits into the expedition, it is necessary to discuss where it lies in the higher management functions.
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E-Mail Mountaineering
Training and Preparation
Short Description

Mountaineering covers planning, coordination, and conditioning for mountaineering. It’s based on the experiences of editors Carlton Cooke, Dave Bunting, and John O’Hara and the 2006 British Army West Ridge Expedition, which was chronicled on TV in Britain. Sport and exercise scientists at LeedsMetropolitan University contribute to the text.

© 2010
Paper
Book   288 pages
ISBN-13: 9780736084697
 
 
 

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