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Monitoring Training and Performance in Athletes


Review monitoring results to modify training plans
Figure 8.3 shows a report provided to an athlete and other practitioners. Although electronic and paper formats are popular, practitioners should not be afraid to try alternative approaches to get their messages across.
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Learn the steps to create an effective in-house research project
Many practitioners cannot afford to wait for published research to confirm the efficacy of a particular monitoring approach. Being able to design and undertake an in-house research project can be a useful skill.
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Understand the General Adaptation Syndrome Model
The seminal work of Canadian physiologist Hans Selye, the general adaptation syndrome (GAS) model, forms the basis of many discussions regarding the monitoring of physiological stress. As outlined in chapter 1, the aim of training is to provide a stimulus that improves performance.
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Monitoring Training and Performance in Athletes
Short Description

Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance.

© 2017
Book   264 pages
ISBN-13: 9781492535201

* Free Bundled E-book *

If you are a member of the HK Rewards Program, when buying a new print edition of this book, you will be granted the option for downloading the e-book edition at no additional charge. Learn more.




Regular Price: $54.00

Also Available As:
eBook (PDF, ePUB) $41.00
Related Products:
Monitoring Training and Performance in Athletes Print CE Course $149.00

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